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Staying Insane
One of my all time favorite quotes that I hope will dictate my 2012, 2013, 2014 and more… “Those who danced were thought to be quite insane by those who could not hear the music.”- Angela Monet Happy...
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Don’t Stress.
I came across this TEDMED talk and had to share. “…well-being is, in part, being present in the moment.”...
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VOTE! Big Blue Test is up for a TED Award!
Yes! Big Blue Test is up for a TED Award! Please cast your vote multiple times and share the video by following the link below. Hit the vote button right below the video on the right! TED Award...
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I Already Have It All
It has been a tumultuous few weeks. As I thought about all of the stress that each day brings – work, bills, interactions (and work, work, work), I tried to escape what I had on my hands by seeing...
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Take the Damn Stairs!
Happy first day of Spring! After a 1 hour So Fly class (yes, that’s the instructor…), I decided to jump on the treadmill for a mile long run. The second I stepped off of it, I felt a few things at...
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Once Again… Happy Ramadan!
It’s Ramadan once again and the days are super, super long. 3:50 am to 8:20 pm kind of long. That’s about 17 hours of no food, no water. Sorry, rephrase: that’s 17 hours of no coffee, no snacks, no...
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Getting Back in the Game.
Work and applications have taken over my life. I miss writing. I’m coming back focused. Until then…
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Picture-Perfect: The Power of Habit
Charles Duhigg’s “The Power of Habit” was an excellent read. I recommend it for anyone looking for an easy to read book that’s relevant – even if you’re busy and have no time to read. Check out the...
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Be Fierce
I try to detangle what 9/11 means for me each year. Whether it is pain from the attacks on my country, the hate for my religion becoming synonymous with patriotism and turning mainstream, or the fear...
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The Elusive Midday Exercise
So new research out of UCLA’s Brain Institute says that midday exercise may be best for your body. My question is the same as always: how the heck do I squeeze in substantial exercise at work?! There...
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